About us
We are the FIRST and ONLY CrossFit training facility in the Lakewood/Brick area!
Tired of the boring Globo Gym routine? Well CrossFit is not your typical “gym”. Who is CrossFit for? CrossFit is for everyone! The best way to see if it is truly for you is to come in and watch.
Or try a free workout!
To put it simply, we create an athletic environment that fosters great results simply through hard work under the watchful eye of a coach. CrossFit is our sport. You get personal attention every single class, and a healthier, fitter life is inevitable. Every workout is specialized and scaled for you personally, making each class like personal training, at a fraction of the cost.
We are NOT an open gym. CrossFit Lithium is a private training studio. All training is scheduled in advance and class size is limited. You are always guaranteed a spot, and given the personal attention you deserve. This is YOUR private studio for the hour that you and your fellow CrossFitters are here. We want you to feel comfortable in a non-intimidating enthusiastic environment.
And why “Lithium”?
Lithium is the lightest metal, used medically it is mood stabilizing, but can have side effects of muscle tremors and twitching!
