WOD: Cleans and a Cash Out! Add comments Apr 122012 Clean 3-3-2-1-1 Cash out Amrap 3 min Double unders/ tuck jumps Be Sociable, Share! Tweet 3 Responses to “WOD: Cleans and a Cash Out!” MuscleGeek says: April 13, 2012 at 3:20 PM 185 Clean. PR. Sugar detox is helping my stamina, but strength misses some of those carbs. Doesn’t sub for skills though – 21 DU. Reply Diana says: April 13, 2012 at 10:00 PM 150 DUs Reply jeanne says: April 15, 2012 at 6:29 PM 112lb clean pr… should have got lower and gone heavier though =/ and 56 dus =) Reply Leave a Reply Cancel reply Name (required) E-mail (required) URI Your Comment You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>
185 Clean. PR. Sugar detox is helping my stamina, but strength misses some of those carbs.
Doesn’t sub for skills though – 21 DU.
150 DUs
112lb clean pr… should have got lower and gone heavier though =/ and 56 dus =)