Oct 252011
Halloween Party this Saturday October 29th at 7PM at the Box! Bring your favorite adult beverages! Hit us up on your way to the other parties!
Christmas Party! Friday December 2nd 8-12 PM at the Tiki Bar! $50 for food and open bar! Yay! Sign up starts soon at the box!
Death by Wallball!!
Every minute on the minute, one+ wallball.
Ex:
1st minute 1
2nd minute 2
3rd minute 3
etc..
30 min cutoff!
How many did you get and could you stand the next morning? lol




18. Killer! I wimped out – was expecting 20!
21 rounds…..legs still kill today…..was able to do the WOD today though!!! COME GET SOME!!!!
sad i missed this one! i LOVE the death by wods heheh … thinking the xmas party may be ryans first outing after his next surgeries! =) other than doc appts hes stuck in the hosue for a LONG time.
26..missed 27 by one wall ball!! Legs are screaming today!
Unreal!
Yeah, that’s like 377 wallball!!! NICE!
thankss!! im paying for it!
24 rds. I can’t walk up stairs.
Holy hell, im still waddling today, completed 19, def. A killer wod. Death by burpees should be next
bring it! lol ps. Ashley, u still are my hero! Crazy awsome job!
I’m pulling for death by chocolate.I don’t like my odds.
24 rds with much thanks to Shaun E workin nxt to me addin that extra push!!! Legs are BURNING UP! Hurts to shift my Jeep!
23 rounds..only took 4 days to get rid of the burn lol
21 rounds. . .wanted 25 or 30! Who was I kidding??
My legs stopped cooperating after 21 – lol
Did 21… still feeling it
Got 24, could have kept going but I didn’t really feel like it at the time:) haha