Happy Halloween!
“Tabata Something Else”
Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where:
the first 8 intervals are pull-ups,
the second 8 are push-ups,
the third 8 intervals are sit-ups,
and finally,
the last 8 intervals are squats.
There is no rest between exercises.
the first 8 intervals are pull-ups,
the second 8 are push-ups,
the third 8 intervals are sit-ups,
and finally,
the last 8 intervals are squats.
There is no rest between exercises.
Always a fun one!
