Post ‘em up!
Please welcome new members – Manny, Jen, Meg, Brian, Deb, Vince and Tatiana. Help them embrace the suck!
30 Clean and Jerk
Surprise after yesterday! How’d you do?
Gotta love those Oly Lift Faces!!
Post up those weights and times.
Alex’ choice for winning the KB Swing Challenge:
10 CTB Pullups
I think everyone agreed it sucked! lol
After a short hiatus, but audioswap not available, so the sound is live.