WOD: Brackets Add comments Mar 302011 Row 1000m 100 situps 100 back extensions Row 1000m *mix and match situps and back extensions as needed! A bit of sweat on the mats! Post up scaling and those times! Be Sociable, Share! Tweet 3 Responses to “WOD: Brackets” Matty Ice says: March 31, 2011 at 4:47 PM 14:57 No Scaling Reply Jess says: March 31, 2011 at 9:17 PM 14:31 rx ! Reply Alex says: April 1, 2011 at 8:02 AM 18:39 Rx and those back extensions were painful on the hyperextension bench Reply Leave a Reply Cancel reply Name (required) E-mail (required) URI Your Comment You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>
14:57 No Scaling
14:31 rx !
18:39 Rx and those back extensions were painful on the hyperextension bench