Mar 222011
CrossFit Games Open 11.1
Complete as many rounds and reps as possible in 10 minutes of:
30 Double-unders
15 Power snatches
The Power snatch loads are as follows:
Men and Masters Men 45-49, 50-54: 75lbs/35kg
Women and Masters Women 45-54: 55lbs/25kg
Masters Men 55-59, 60+: 65lbs/30kg
Masters Women 55-59, 60+: 45lbs/20kg
Post em up!
4 total rounds RX. doing it again on sat and def getting 5!
yes! DEF!
Im going to try my best!!
3 rounds ..
double unders & 47 lb snatches
Looked MUCH EASIER on the board .. as always
5 rds and 15 du’s
Awesome and Rough WOD!! 4RDS DU and 32lb snatches.
4 rds TJ and 32lb snatches
Fun Fun Fun!!
idk what it was but at the end of my first round i started puking =( bad day i guess
3 rounds for me….45lb snatches and DU…I def liked that one!!