Dec 182010
Check out Coach Danielle’s bio now up on GETfizzycaL!!
400
400 total reps of:
Box Jumps
Pull Ups
SandBag Squat
SDHP
* do it how ever you want! Only requirement is min 25 reps of each exercise.
Post time and Kb weight to comments.
This one was pretty long – most over 30 minutes!



