WOD: SDHP and Push Jerk

7 Responses to “WOD: SDHP and Push Jerk”

1. 

   jeanne says:

   September 1, 2010 at 10:40 AM

   32lb in 10:49 i believe…. hard but i LOVED this one! =)

   Reply
2. 

   MuscleGeek says:

   September 1, 2010 at 10:42 AM

   55lb – Push Press
   11:12
   Great WOD!

   Reply
3. 

   Eric Saenz says:

   September 1, 2010 at 11:35 AM

   65lb push press
   10:22
   jeanne ur beastin!

   Reply
4. 

   jeanne says:

   September 1, 2010 at 11:44 AM

   haha thanks eric!

   Reply
5. 

   Sean says:

   September 1, 2010 at 8:52 PM

   8:50 Rx’d.

   Reply
6. 

   Griffy says:

   September 1, 2010 at 10:40 PM

   I did it Sunday with El Marco and completed it in 12:26 with 55 lbs and jerks..
   I then REDID it after the class with 45 lbs and push press and did it in 8:45 =)
   HOLLER!!

   Reply
7. 

   MuscleGeek says:

   September 2, 2010 at 11:09 AM

   That’s Ron!

   Reply