May 272010
4 Rounds.
2 people start with 25 swings,
Jog to the next station, 25 mountain climbers,
Jog around the bend to the Clean & Press station, 10 r/l.
Fast pace walk till you get to the straight away, max effort SPRINT!
Recover until you have reached the swing station again. =)
The map starts on the right @ the swings and goes to the left.. that’s why it was hard to read!
Post em up gang! Ahhh, fresh air!









