1.1.1.1.1.1.1

Working up to singles.
Keep bar on traps. Quad specific power.

Great job PM class! Got some great clips for the highlight reel…

Post weights to comments.

  6 Responses to “WOD: High Bar Back Squats … 01/28/10 PM, 29 AM”

  1. 185-195-205-215-225-235-245

  2. 135-140-145-155-160-165(f)-165

  3. 125-130-140-145-150-155-165

  4. 65-70-75-80-85-90-90

  5. 255 265 275 275 275 275
    At globo gym …Could have used some motivation

  6. 102-112-112-122-127-132(f)-127(f)

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