1.1.1.1.1.1.1
Working up to singles.
Keep bar on traps. Quad specific power.
Great job PM class! Got some great clips for the highlight reel…
Post weights to comments.
1.1.1.1.1.1.1
Working up to singles.
Keep bar on traps. Quad specific power.
Great job PM class! Got some great clips for the highlight reel…
Post weights to comments.
| © 2009 - 2012 CrossFit Lithium | Suffusion theme by Sayontan Sinha |
185-195-205-215-225-235-245
135-140-145-155-160-165(f)-165
125-130-140-145-150-155-165
65-70-75-80-85-90-90
255 265 275 275 275 275
At globo gym …Could have used some motivation
102-112-112-122-127-132(f)-127(f)