WOD: OHS, PU, SU … 01/27/10

  7 Responses to “WOD: OHS, PU, SU … 01/27/10”

1. 

   maria says:

   January 28, 2010 at 4:38 PM

   12 rds

   Joanna-kicked some serious ass girl. OHS’s were smokin!

   Reply
2. 

   Car says:

   January 28, 2010 at 9:39 PM

   12 rounds

   Reply
3. 

   JoAnna says:

   January 28, 2010 at 10:03 PM

   10 rounds with 45Lb bar!
   Thanks Maria…I think this is the first WOD where I came even close to you

   Reply
4. 

   DANIELLE says:

   January 28, 2010 at 11:41 PM

   8 ROUNDS

   Reply
5. 

   Kevin says:

   January 29, 2010 at 2:37 PM

   18 rounds but had to do the OHS with the PVC pipe. The workout was a real eye-opener for me and taught me that general mobility and flexibility has to be my first priority.

   Reply
6. 

   Cinda says:

   January 31, 2010 at 10:49 AM

   11 rounds – 35lb OHS

   Reply
7. 

   Gina says:

   January 31, 2010 at 7:24 PM

   11 rounds total
   37lb OHS

   Reply