WOD: AMRAP 11/28/09 Add comments Nov 292009 AMRAP in 15 minutes of: 15 Tuck Jumps 15 Situps 15 Back Extensions Be Sociable, Share! Tweet Leave a Reply Cancel reply Name (required) E-mail (required) URI Your Comment You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>