Ryan, Bobby, Big Richie and Buzz:
Shuttle run (50ft out and back sprint w/45lb rubber bumper – 25lb women)
Way to push guys! Buzz came in second behind Bobby! And she was concerned working out with the big boys!
Hard to get enough light to tape the shuttle run. I need to get better at video too!
The last set of pushups was torture! Not alot of room in the garage gym – we need a bigger space!